Introduction: In recent years, the ketogenic diet has gained substantial popularity among health enthusiasts, athletes, and individuals seeking effective weight loss strategies.
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The ketogenic diet has gained prominence in recent years due to its ability to promote weight loss, enhance mental focus, and improve overall health.
The popularity of the ketogenic diet has been on the rise in recent years as people recognize its potential benefits in weight loss, improving energy levels, and enhancing mental acuity.

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As individuals strive to achieve optimal health and wellness, various diets and lifestyle changes have gained popularity.